Chia seeds are the seeds of the salvia hispanica plant, which is native to Central America – A popular commodity among the Aztecs for some 400 years before it recently exploded in popularity in Western culture!
Supports sustained energy levels and balanced blood sugar levels
Supports bowel regularity and long term digestive health
Supports a weight management programme
Supports healthy heart, bones, teeth and nervous system
Supports a happy mood and memory
Chia seed benefits are mostly due to its texture and rich source of nutrients. Provides a great source of protein, calcium, magnesium, essential fatty acid – omega 3 (3 grams) and fibre (6 grams per serve).
Active Ingredients:
Raw Chia Seeds
Dosage:
Simply add a tablespoon (15g) to your cereal, smoothie, juice, baking, salad or soup or use in any one of the many recipes.
The very first time I got my hands on this ‘wonder’ product, I must admit, I had no idea how to apply it. After a couple of failed attempts there was only one thing left to do; ask for some advice, of course.
Excessive sun exposure is very dangerous, especially in our part of the world. Not only does it cause premature aging it can also lead to life threatening conditions such as skin cancer.
COMMON MISTAKES
Makeup and Skincare
Tips that will make your skin and makeup application look and feel better.
Radiance Superfoods Chia Seeds 200g
Active Ingredients:
Dosage: